Psychologists discovered through research, too many female friends their grievances, to solve the problem not only useless but harmful and can even lead to emotional problems such as anxiety and depression. Researchers used a “common rumination” to describe and discuss the same problem behavior-addiction.
Psychologists say, this kind of behavior is very common in women, especially young girls, they often get together to discuss “why doesn’t he call?” ” I should break up with him? ” Emotional issues such as. While text messaging, email, and other modern means of communication but also greatly facilitate and strengthen the exchange and communication between female friends. However, this discussion is often attracted to them the consequences of recession.
Reason: no mood disorders can be “infected”
Experts warned that “common rumination” behaviour with the potential for severe acute respiratory syndrome, leading to unhealthy emotions transmitted to each other between the feminine friends. Experts pointed out that the “common rumination” and “sharing” vastly different in nature, which could promote the friendship between positive emotions and health. Women are already susceptible to depression and anxiety than men, and “common rumination” for women trapped in negative thought patterns will be unable to extricate themselves. However, experts also pointed out that the “common rumination” might also deepen friendship, close friendship which is good for people to strengthen confidence. Experts say that this poignant dialogue between male friends has less and would not increase their feelings of anxiety or depression. Experts say: “When a girl when they each other against heart troubles, they may feel better because they get support and recognition. Nevertheless, because they are not in the matter, so they could talk more in a bad mood. ”
Puberty girls more likely to have “common rumination”, are more vulnerable to depression or anxiety. She said: “Adolescent girls face many stressors, with many ambiguities, for example begin heterosexual dating, fear that is welcomed by others. “According to reports, at present, about” frequent rumination “study stays in its cause adverse effects in the short term. Nonetheless, experts point out that psychologists have an “emotional contagion” or “infectious anxiety”. There may be times when a long period of time.
Response: should concentrate on solving problems
Experts say that to get out of the “common rumination” brought about deleterious effects of, one of the key is to focus on solving problems, rather than drowning in problems itself. Experts say boundaries are tricky. We would like to encourage the girls to make friends, to seek support from friends, but we also want them to learn positive skills, learn how to solve the problem. Experts suggest that when women in the face of trouble, should attempt to shift focus away from the issues themselves to moral experience and the solution above.